A moxa stick (moxa roll) made from pure mugwort (Artemisia), for indirect moxibustion. Moxibustion is a traditional Chinese warming technique.
 
How to use at home:
Use in a well-ventilated room, with an ashtray or metal dish to hand.
Light the end and let it form a glowing ember.
Hold it 2-3 cm from the skin and move it in small circles until the area feels pleasantly warm.
Move it further away at once if it feels too hot.
Put it out fully in the ashtray or a jar when finished, and never leave it burning unattended.
 
Do not use on numb skin, broken skin or the face, during pregnancy, or near children. Ask our practitioners which points are right for you.
 
If you have any questions, call us or ask our practitioners at our clinics in Dublin 4 or Dún Laoghaire.