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Run Chang Tang (Moisten the Intestines Decoction) dates back to the 13th-century physician Li Gao. It is a gentle formula traditionally used to moisten the intestines and ease the passage of stools, and is often chosen for older people.
Traditional actions in Chinese medicine:
- Moistens the intestines
- Nourishes the Blood
- Clears mild Heat
Traditionally used for:
- Dry, hard stools
- Infrequent bowel movements
- Sluggish bowels in older age
How to take: Dissolve 5g of granules in warm water, twice a day.
Please see your GP about any lasting change in bowel habit, blood in your stools, or tummy pain.
Please note: Please speak to one of our practitioners before use, especially if you are pregnant, breastfeeding, taking medication or have a medical condition.
If you have any questions, call us or book a free consultation with one of our Chinese medicine herbalists online or in our clinics in Dublin 4 or Dún Laoghaire.
Run Chang Tang Herbal Tea Granules / Gentle Bowel Support / 润肠汤颗粒
Gua Lou: a fruit that moistens dry stool and clears internal heat
Zhi Ke: orange peel helps regulate the digestive system
Bai Zi Ren: a seed that reduces anxiety, improves memory, and promotes restful sleep
Huo Ma Ren: hemp seed acts as a laxative to relieve constipation
Dang Gui: angelica root promotes blood production and stimulates blood circulation
Sang Shen: mulberry fruit moistens the intestines to relieve constipation
Da Huang: rhubarb root acts as a strong laxative in order to expel impacted stool
Tao Ren: an herb that strongly promotes blood circulation and relieves pain
He Shou Wu: a root that moistens the intestines, helps build the blood, and boosts energy
