Xiao Yao Wan ("Free and Easy Wanderer") is one of the best-known formulas in Chinese medicine. It is traditionally used to harmonise the Liver and strengthen the Spleen.
 
In Chinese medicine, stagnant Liver Qi is linked to stress, irritability and premenstrual tension. Xiao Yao Wan is traditionally used to help the body cope with the pressures of a busy life.
 
Traditional actions in Chinese medicine:
Harmonises Liver Qi
Strengthens the Spleen
Nourishes Blood
 
Traditionally used for:
Stress, frustration and irritability
Mood swings
Premenstrual tension and irregular periods
Abdominal discomfort linked to stress
 
How to take: Take 5g with warm water, twice a day.
 
If you are being treated for depression or anxiety, please speak to your GP before use.
 
Please note: Please speak to one of our practitioners before use, especially if you are pregnant, breastfeeding, taking medication or have a medical condition.
 
If you have any questions, call us or book a free consultation with one of our Chinese medicine herbalists online or in our clinics in Dublin 4 or Dún Laoghaire.